Can grief make you... | Ep 24

 

This episode is a conversation between Erin, an OCD specialist and psychologist, Dr. Heather Taylor about the complexities of grief and OCD treatment. The conversation introduces Dr. Taylor's expertise in grief, emphasizing the non-linear, complex nature of the grieving process.

 

We talk about the misconceptions about grief, including its supposed linear progression and time limits, are discussed, alongside the importance of understanding individual grief experiences and providing appropriate support.

 

We touch on the therapeutic fit, support groups, and the challenges in diagnosing and treating grief within the existing medical system. This episode also covers how grief manifests differently across life stages in addition to the significance of self-care and support networks in navigating grief. Lastly, it addresses the broader impacts of grief on one's sense of purpose and identity, emphasizing the ongoing efforts to change the conversation around grief and promote understanding.

 

00:00 Raising Awareness: Understanding OCD Beyond Stereotypes

00:38 Introducing Dr. Heather Taylor: A Conversation on OCD and Grief

01:19 Meet Erin: A Specialist's Journey and Mission

02:40 Deep Dive into Grief: Misconceptions and Realities

07:19 Navigating Grief: Strategies and Support Systems

13:06 Grief Across Life Stages: Insights and Support for All Ages

16:39 A Pause for Reflection: Sponsor Message and Recap

17:12 Discovering Hope with NOCD Therapy

17:46 Navigating Grief: Understanding and Support

19:03 The Power of Presence in Grieving

20:04 Grief Beyond Death: Addressing Non-Death Losses

21:55 Finding Meaning After Loss

24:06 Transforming Grief into Action

27:14 Self-Care Strategies for Grieving Individuals

29:05 Understanding 'Otherness' in Grief

31:10 Closing Thoughts and Resources on Grief

 

Bonuses for today:

• Watch this interview on Youtube @Erin Davis Counseling Services.
• Book mentioned in today's show: How to Keep The House While Drowning.
• You can find Heather's handout here.

 

✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!

 

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