Friday Jun 07, 2024
Sexual Orientation OCD | Ep 27
In honor of Pride Month, Erin aims to help you understand and manage Sexual Orientation OCD, empowering you to live a more authentic and less anxiety-driven life. Erin explains the nature of this disorder, how it can cause intrusive and distressing thoughts about one's sexual orientation, and how it often conflicts with your personal values.
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References:
00:00 Introduction and Partnership with NoCD
00:34 Pride Month and Sexual Orientation OCD
01:50 Understanding Sexual Orientation OCD
02:27 Ego Dystonic Feelings and OCD
04:11 Meet Erin: Your OCD Specialist
04:37 Impact of OCD on Romantic and Sexual Identity
08:03 Common Intrusive Thoughts and Obsessions
10:53 Compulsions and Avoidance Behaviors
16:17 Effective Treatment Strategies
24:18 Mindfulness and Upcoming Podcast
25:59 Conclusion and Next Episode Preview
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