Bossing Up: Overcoming OCD
Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constant reassurance ➡️ Trust yourself to make good relationship choices ➡️ Heal from past relationship trauma ➡️ Build the secure, loving relationship you deserve Whether you’re single and scared to date, in a relationship but always worried, or stuck in toxic patterns - this podcast will help you find peace. I’m Erin Davis, a licensed therapist who helps high-achieving women overcome relationship OCD, intrusive thoughts, and dating anxiety. I’ve helped hundreds of women go from anxious and overthinking to confident and secure in love. Stop letting fear control your love life. You deserve to feel safe, loved, and secure. New episodes every week with real tools that actually work. Ready to quiet your mind and strengthen your relationships? Start listening now. Chat with Erin On Demand to ask your burning relationship questions today at https://bit.ly/erin-ai
Listen on:
Episodes
Friday Jun 07, 2024
Friday Jun 07, 2024
In honor of Pride Month, Erin aims to help you understand and manage Sexual Orientation OCD, empowering you to live a more authentic and less anxiety-driven life. Erin explains the nature of this disorder, how it can cause intrusive and distressing thoughts about one's sexual orientation, and how it often conflicts with your personal values.
Erin is offering an early bird on her upcoming mindfulness podcast called Sole Sync. Reserve your 1 year access with special pricing today.
References:
What is Sexual Orientation OCD?
LGBTQ Orientation
00:00 Introduction and Partnership with NoCD
00:34 Pride Month and Sexual Orientation OCD
01:50 Understanding Sexual Orientation OCD
02:27 Ego Dystonic Feelings and OCD
04:11 Meet Erin: Your OCD Specialist
04:37 Impact of OCD on Romantic and Sexual Identity
08:03 Common Intrusive Thoughts and Obsessions
10:53 Compulsions and Avoidance Behaviors
16:17 Effective Treatment Strategies
24:18 Mindfulness and Upcoming Podcast
25:59 Conclusion and Next Episode Preview
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday May 31, 2024
Friday May 31, 2024
Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, raises awareness about emetophobia.
Erin explains what emetophobia is, differentiates between emetophobia and OCD, and discusses effective treatments, including Exposure and Response Prevention (ERP).
She shares various exercises to desensitize the fear of vomiting and provides insights into related conditions.
Stay tuned for the next episode honoring Pride Month with a discussion into sexual orientation OCD.
00:00 Introduction to OCD Awareness
00:50 Understanding Emetophobia
01:30 Meet Erin: Your OCD Specialist
01:56 Mental Health Awareness Month Recap
03:31 What is Emetophobia?
04:16 Phobias vs. OCD
05:44 OCD and Emetophobia: Behaviors and Compulsions
11:24 Exposure and Response Prevention Therapy
15:19 Practical Exposure Exercises
22:44 Conclusion and Next Steps
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday May 24, 2024
Friday May 24, 2024
In this episode, Erin, offers insights into the challenges therapists face. Erin also answers a listener's question about pursuing a career in OCD therapy and discusses the importance of specialized training.
She shares a personal story about parenting and the natural process of growth, paralleling it to mental health therapy.
Erin introduces Thrizer, a service to help understand mental health insurance benefits, and highlights the expected growth in the mental health field. Simple Practice is another great tool if you are a therapist.
She lists her top three annoyances as a therapist: dealing with insurance, doctors prescribing therapy routines, and therapists who misrepresent their expertise in OCD treatment. The episode concludes with recommendations for reliable OCD treatment training and a preview of the next episode focusing on emetophobia, the fear of vomiting.
References:
Mental Health Professional Growth Statistics
Number of U.S. Adults that Received Mental Health Treatment
00:00 Raising OCD Awareness with NoCD
00:33 Celebrating 25 Episodes: The Journey So Far
00:48 Top 3 Annoyances of Being a Therapist
12:03 Navigating Insurance Nightmares for Therapists and Patients
19:06 The Importance of Specialized OCD Treatment
27:33 Closing Thoughts and Next Episode Teaser
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday May 17, 2024
Friday May 17, 2024
This episode is a conversation between Erin, an OCD specialist and psychologist, Dr. Heather Taylor about the complexities of grief and OCD treatment. The conversation introduces Dr. Taylor's expertise in grief, emphasizing the non-linear, complex nature of the grieving process.
We talk about the misconceptions about grief, including its supposed linear progression and time limits, are discussed, alongside the importance of understanding individual grief experiences and providing appropriate support.
We touch on the therapeutic fit, support groups, and the challenges in diagnosing and treating grief within the existing medical system. This episode also covers how grief manifests differently across life stages in addition to the significance of self-care and support networks in navigating grief. Lastly, it addresses the broader impacts of grief on one's sense of purpose and identity, emphasizing the ongoing efforts to change the conversation around grief and promote understanding.
00:00 Raising Awareness: Understanding OCD Beyond Stereotypes
00:38 Introducing Dr. Heather Taylor: A Conversation on OCD and Grief
01:19 Meet Erin: A Specialist's Journey and Mission
02:40 Deep Dive into Grief: Misconceptions and Realities
07:19 Navigating Grief: Strategies and Support Systems
13:06 Grief Across Life Stages: Insights and Support for All Ages
16:39 A Pause for Reflection: Sponsor Message and Recap
17:12 Discovering Hope with NOCD Therapy
17:46 Navigating Grief: Understanding and Support
19:03 The Power of Presence in Grieving
20:04 Grief Beyond Death: Addressing Non-Death Losses
21:55 Finding Meaning After Loss
24:06 Transforming Grief into Action
27:14 Self-Care Strategies for Grieving Individuals
29:05 Understanding 'Otherness' in Grief
31:10 Closing Thoughts and Resources on Grief
Bonuses for today:
Watch this interview on Youtube @Erin Davis Counseling Services.
Book mentioned in today's show: How to Keep The House While Drowning.
You can find Heather's handout here.
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday May 10, 2024
Friday May 10, 2024
Understanding OCD, Depression, and Mindfulness
Depression often coexists with disorders like OCD, affecting 25-50% of individuals with OCD. Depression is more than just sadness - it's persistent and can present differently for each person. Studies show over 40% of Americans struggle with depression, worsened by the pandemic. Grief and trauma can also contribute, highlighting the importance of addressing mental health.
This episode, hosted by Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, aims to raise awareness about OCD, highlighting that it is more complex than commonly portrayed. The episode explains the relationship between OCD and depression, noting that a significant percentage of those with OCD experience depression.
Erin addresses various forms of depression, including Major Depressive Disorder, teen depression, and postpartum depression, emphasizing the importance of professional diagnosis and treatment.
Additionally, the episode explores depression as a compulsion within OCD.
Learn about the misconceptions surrounding depression and the benefits of mindfulness.
Erin announces the launch of a private podcast focusing on mindfulness meditation, aiming to provide listeners with strategies to find peace amidst chaos. The content is designed to be educational and supportive, please seek appropriate care. You are not alone.
00:00 Raising Awareness: Understanding OCD Beyond Stereotypes
00:35 Depression and OCD: A Deep Dive
01:08 Meet Erin: Your Guide to Overcoming OCD
01:33 Celebrating Mother's Day and Preparing for the Episode
01:51 Depression: Misunderstandings and Realities
04:25 Life's Unexpected Storms: A Metaphor for Resilience
06:57 Introducing Mindfulness: Your Armor Against Life's Storms
09:33 Depressive Symptoms and Major Depressive Disorder Explained
16:17 Addressing Teen Depression: Signs and Solutions
19:01 Postpartum Depression: Understanding and Support
21:57 Depression as a Compulsion: A New Perspective
26:38 Wrapping Up: Resources and Encouragement
References:
Postpartum depression may last years
Impact of Covid on Mental Health
Quotes on depression
Natural remedies for depression
Depression and OCD
Can OCD cause depression?
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday May 03, 2024
Friday May 03, 2024
Mindfulness is a key theme for Mental Health Awareness Month. Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, Erin, explains the concept of mindfulness, its benefits, and provides practical exercises. The discussion highlights how mindfulness helps reduce stress, depression, improve focus, and manage OCD symptoms by being present and non-judgmental.
Erin will be launching a private mindfulness meditation podcast for deeper exploration. Buy the pre-sale to get early bird pricing.
Come back next week to hear about depression, sadness, and pessimistic thinking in relation to OCD.
00:00 Raising Awareness: Understanding OCD Beyond Stereotypes
00:34 Welcome to Mental Health Awareness Month: Spotlight on Mindfulness
01:10 Meet Erin: Your Guide to Overcoming OCD with Mindfulness
01:34 The Power of Mindfulness: Stats and Facts
02:25 Mindfulness Explained: Being Present in the Moment
04:44 Practical Mindfulness: From Theory to Everyday Life
07:55 Mindfulness in Action: Real-Life Applications
15:22 Mindfulness and OCD: A Therapeutic Approach
18:44 Exclusive Mindfulness Resources: Announcing a Private Podcast
20:38 Next Steps: Overcoming OCD and Looking Ahead
21:33 Closing Thoughts: Seeking Professional Help and Staying Resilient
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday Apr 26, 2024
Friday Apr 26, 2024
This episode focuses on the importance of self-care.
Let's debunk common myths and learn about low-cost or free self-care activities.
Erin shares the consequences of what happens if you don't do self-care, including burnout and its impact on your mental, physical, and social well-being.
Through personal insights, biblical references, and practical advice, the episode will encourage you to prioritize your self-care.
It's also common to experience feelings of guilt associated with self-care. You will learn tips for setting boundaries and improving your mental health through mindfulness, exercise, and gratitude exercises.
00:00 Raising Awareness About OCD with NoCD
00:35 Introducing the Host and the Importance of Self-Care
01:16 Understanding Self-Care and Its Myths
04:39 The Critical Role of Self-Care in Preventing Burnout
07:24 Addressing Burnout and Its Consequences
10:22 Spiritual Encouragement and Personal Empowerment
16:24 Practical Self-Care Ideas to Try
25:49 Closing Thoughts and Next Episode Teaser
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday Apr 19, 2024
Friday Apr 19, 2024
This episode of the Bossing Up Overcoming OCD podcast, hosted by Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, focuses on Understanding and Overcoming Contamination OCD. Erin highlights the differences between perceptions of OCD in the media and the challenging reality of suffering from OCD subtypes like Contamination OCD.
She shares insights on the risks of germaphobia, especially in light of the COVID-19 pandemic, and how OCD can distort fears of contamination to irrational extents. The episode includes discussions on how OCD impacts daily life, from fearing public restrooms to worrying about contracting diseases in unrealistic ways.
Erin emphasizes the effectiveness of Exposure Response Prevention Therapy and shares practical examples of exposure exercises for those dealing with contamination OCD. Additionally, she encourages involvement in NoCD's therapy programs and invites listeners to engage more personally through her email newsletter. The podcast also touches on the importance of seeking professional help and not solely relying on online sources for managing OCD.
00:00 Raising Awareness About OCD with NoCD
00:34 Shocking Germs in Reusable Water Bottles
01:08 Meet Erin: Your Guide to Overcoming OCD
01:32 Understanding Contamination OCD
01:51 Insights from Popular OCD Podcast Episodes
04:44 Exploring the Contamination OCD Subtype
13:46 Effective Exposure and Response Prevention Techniques
19:55 Join the Email Newsletter for Exclusive Content
21:14 Preview of Next Week: Self-Care Tips
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday Apr 12, 2024
Friday Apr 12, 2024
Host Erin, a licensed clinical mental health counselor specializing in OCD, shares the narratives of metaphors, professional insights, and celebrity stories to educate you on OCD complexities and how to manage it.
The episode also includes a discussion on Howie Mandel's journey with OCD, revealing his long battle with germaphobia, the impact on his life and career, and how effective treatment and strategies like mindfulness have contributed to his coping mechanisms.
Furthermore, the script touches on the burgeoning fortune-telling industry to draw parallels with OCD being the fortune-teller of doom.
Erin announces a special discounted private podcast focusing on mindfulness techniques. The role of mindfulness in managing OCD cannot be understated. Get the private podcast presale price by going to www.valuedriventherapy.com/shop because this discount is for the early birds!
#BreakTheCycle #HowieMandelOCD #LivingWithOCD #NoCDPartnerships #YouAreNotAlone #SpreadAwareness #EffectiveTreatment
00:00 Raising Awareness: Understanding OCD Beyond Stereotypes
00:40 Welcome Back: A Week in Review and Personal Introductions
02:16 Celebrity Spotlight: Guess Who's Battling OCD?
02:47 The Fascinating World of Fortune Telling and Its Connection to OCD
04:59 Mindfulness and Mental Health: Announcing a Private Podcast
09:52 Deep Dive into Howie Mandel's Journey with OCD
31:06 Concluding Thoughts: The Importance of Treatment and Mindfulness
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Friday Apr 05, 2024
Friday Apr 05, 2024
Navigating OCD Treatment and Financing Options
This episode of 'Bossing Up: Overcoming OCD' features Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, who partners with NoCD to raise awareness about OCD, specifically Relationship OCD. Erin discusses various financing options for mental health therapy, including insurance intricacies, the introduction of care credit, and an upcoming Exposure and Response Prevention Intensive Package. She also explores alternatives like private pay, health savings accounts, and Employee Assistance Programs. The episode concludes with a unique merchandise promotion – an OCD-themed coffee mug – and a teaser about a celebrity with OCD. The main focus is on making mental health care accessible and breaking down financial barriers to treatment.
00:00 Raising Awareness: Understanding OCD Beyond Stereotypes
00:29 Welcome Back: Navigating OCD with Expert Insights
00:57 Meet Erin: Your Guide to Overcoming OCD
01:21 Demystifying Insurance: Making Mental Health Care Accessible
01:53 Exploring Care Credit: A Financial Lifeline for Therapy
02:46 Introducing the Exposure and Response Prevention Intensive Package
03:43 The Importance of Prioritizing Mental Health
04:30 Understanding Insurance: Deductibles, Copays, and Coinsurance
10:11 Navigating Out-of-Network Providers and Reimbursement
13:59 Private Pay and Health Savings Accounts: Maximizing Your Options
16:24 Seeking Alternative Funding: EAPs and Family Support
19:12 Embracing Bravery: Overcoming OCD with Courage
19:41 Exclusive Merchandise: The Obsessive Coffee Drinker Mug
21:38 Closing Thoughts and Next Episode Teaser
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!
➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️
➡️Want more? 👏
Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
Shop Erin's store for OCD-themed merch to brighten your day. ☀️
➡️Handpicked rec's for you:
Thrizer simplifies your insurance benefits for out-of-network care.
Descript offers powerful tools for editing audio & video, making it easy to polish your podcast.
Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉
Join the Obsess Less, Love More Program
Erin Davis, OCD Therapist, helps women untangle from worry thoughts by weaving together their story into a narrative that lets them live in the present and open the door to deep love. She’s the host of, “Bossing Up: Overcoming OCD” which can be found on your favorite podcast platform. With 13+ years of experience, she has helped many women regain control over their lives. Erin blends her expertise with personalized support through therapy and relationship coaching. When not working, Erin is on the ballfield with her boys or taking her certified therapy dog, Rosie for a walk. If you're ready to invite presence, peace, & deep connection in your life, get in touch with Erin at one of the links below!